Notch · Fitness
Track total lbs lifted on iPhone. Build toward the million pound challenge or your own target. Log each session's volume and watch the total grow. Free to download.
The million pound challenge is a popular goal in lifting communities: accumulate 1,000,000 lbs of total volume across your training sessions. The logic is simple — add up all the weight across all your sets in every session until you reach a million.
No single session gets you there. No single month does either. It's the kind of goal that builds across hundreds of sessions over months or years, and the only way to track it is as a running total.
A habit tracker measuring gym attendance is the wrong tool entirely. It tells you how many times you showed up, not how much you moved. And it resets when you miss a session, which means a deload week designed to protect your recovery looks like failure.
A volume counter shows 612,000 of 1,000,000 lbs. Every session adds to it. The deload weeks add less. The peak weeks add more. Nothing resets. The million gets closer every time you train.
The million pound challenge is a popular lifting goal. At 10,000 lbs of volume per session three times per week, it takes roughly 11 months to reach 1,000,000 lbs.
Lifting volume is a cumulative lifetime metric. The total lbs you've moved across every session, every program, and every year is a number that only grows. A session that adds 8,000 lbs to the total during a deload still adds 8,000 lbs. The count never resets because there's nothing to reset: the weight was moved.
A streak tracker resets any week you miss a gym session, even when you're 600,000 lbs into a million-pound goal. The 600,000 lbs already logged don't appear in the reset counter. The total is the only number that matters here.
At 10,000 lbs of volume per session, three sessions per week, you reach 1,000,000 lbs in about 11 months. A deload week at half volume still adds 60,000–80,000 lbs to the total.
Free to download. The full app unlocks with a one-time $9.99 purchase. No subscription.
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Every notch counts.
A milestone tracker for iPhone. Set a target for total weight lifted in lbs, log each lb, and watch the dot grid fill. No streaks. No resets. No subscription.
Download on App StoreFree · $9.99 Pro · No subscription